Acro Dance

Strength of a Gymnast. Grace of a Dancer.

The Magic of Movement

Acro Dance is the beautiful fusion of classical dance technique and the precision of acrobatic elements. At JLT Gymnastics Academy, we specialize in helping dancers safely transition their skills from the floor to the stage.

Unlike traditional gymnastics, Acro focuses on seamless transitions and "flow," ensuring athleticism enhances artistry.

Acro Dance Training

Why Add Acro to Your Training?

Building better versions of ourselves through focus and form.

Flexibility

Advanced techniques to increase range of motion for stunning lines.

Balance

Mastering control over mind and body with poise.

Strength

Explosive power while maintaining lean muscle tone.

Safety

Jessica’s 15 years of experience ensures proper technique and spotting.

Jessica Coaching
Owner & Head Coach

Meet Jessica

I found a passion for fitness through personal struggle in college; it became my safe place. Today, my mission is to motivate, inspire, and help others become better versions of themselves mentally and physically.

  • Master's: Sports Management
  • ACE Personal Trainer (12 yrs)
  • ACE Nutritional Coach (7 yrs)
  • Gymnastics Coach (15 yrs)
  • ACE Group Training (13 yrs)
  • CPR Certified (13 yrs)

Skills in Motion

Watch the control and precision developed in our sessions.

Acro Transition 1

Acro Transition 2

Acro Transition 3

Stories of Growth

Athlete Spotlight

"My daughter has grown into a brave, confident athlete. Jessica focuses on safety and mindset as much as skills."

Academy Parent
Member Story

"It’s about being a better version of myself than I was the day before. The environment is so encouraging."

Bootcamp Member

Ready to Level Up Your Performance?

Enroll for our next 6-week session or contact us for more info.